Sadness

Hello, I know I wrote a post late last night, but this morning I woke up feeling really sad. I haven't felt this way in a long while, but today I feel really sad and very overcome by feelings/emotions....I really felt the need to talk about my feelings, so I texted 741741, which is a text service hotline for those in need. It's strange how it's easier to tell a stranger your problems than someone close. But for me, I don't want to feel like I'm being judged or feel as if I'm a burden to someone... So I don't reach out.....It was nice having someone listen to what I have to say with no judgment. I felt very comforted.

Today has been tough and hard. Been trying to keep myself busy and out the house. Yet, now I want nothing more than to just be in complete solitude from everyone and be locked in my room--binging shows, writing, listening to music. It's strange how sadness creeps up on you. It's strange how you can be in a crowded park and still feel alone...It's strange...this feeling, I feel.

But tell me, how does one make the sadness go away, when they can't pinpoint the cause?

Tell me, HOW?

12:35PM